Regional & Seasonal

How to Attract Chickadees in Canada: Food, Nest Boxes and Winter Care

Canada has four regular chickadees — Black-capped, Boreal, Chestnut-backed and Mountain. Which one lives near you, what they eat at feeders, and the nest box size that suits them.

8 min read · Updated 2026-10-27

Black-capped Chickadee perched on a bare branch
Black-capped Chickadee perched on a bare branch — photo: Rhododendrites / Wikimedia Commons
Species in Canada
Black-capped, Boreal, Chestnut-backed, Mountain
Favourite food
Black-oil sunflower, shelled peanuts, suet
Box entrance
1 1/8 in (28.5 mm)
Box floor
4 × 4 in (10 × 10 cm)
Box height
5–15 ft (1.5–4.5 m)

Which chickadee lives near you

The Black-capped Chickadee is the one most Canadians know — the provincial bird of New Brunswick and a year-round resident from the Maritimes to the Yukon and BC. Where you live may add another species.

  • Boreal Chickadee: brown cap, raspy call, in spruce and fir forest across the north and in the Maritimes and northern Ontario. Visits feeders near boreal forest.
  • Chestnut-backed Chickadee: rich chestnut back and sides, coastal BC including Vancouver and Victoria.
  • Mountain Chickadee: white eyebrow stripe, in mountain conifer forest in BC's interior and western Alberta, including Calgary in some winters.

How chickadees survive a Canadian winter

A Black-capped Chickadee weighs about 11 grams. To get through a -30°C night, it fattens up during the day, roosts in a sheltered cavity, shivers to produce heat and can lower its body temperature by around 12–15°F (7–8°C) at night to save energy, according to the Cornell Lab. It also stores food: chickadees hide thousands of seeds each autumn, each in a different spot, and remember where many of them are.

That's why they come to feeders so readily. A chickadee takes one seed, flies off to eat or cache it, and returns. The constant back-and-forth isn't greed — it's how they work.

What to feed

Chickadees are easy to please.

  • Black-oil sunflower seed in a tube or hopper feeder.
  • Shelled peanuts or peanut pieces in a mesh or caged feeder.
  • Suet in a cage, especially in deep cold.
  • Sunflower hearts if you want no shells under the feeder.
  • Caged feeders keep jays and squirrels off while chickadees fit through easily.

Make the yard work for them

Feeders help in winter, but chickadees choose a yard for cover and insects. Dense evergreens — spruce, fir, cedar, pine — give shelter from wind and from hawks. Native trees and shrubs that host caterpillars (willows, birches, oaks where they grow) feed the young in spring; a chickadee pair may bring several thousand caterpillars to one brood. Leave some dead branches and snags where it's safe. Chickadees excavate nest holes in soft, rotting wood.

Water helps too. A heated bath in winter or a shallow dish in summer brings chickadees in to drink, and they bathe more often than most people expect, even on cold days when the sun is out.

Nest boxes for chickadees

Black-capped, Chestnut-backed, Mountain and Boreal Chickadees all use nest boxes. NestWatch recommends an entrance of 1 1/8 inches (28.5 mm), a floor of about 4 × 4 inches, and a box 8–9 inches deep, mounted 5–15 feet up. That hole is small enough to keep out House Sparrows, which need about 1 1/4 inches.

  • Put boxes up by early spring — chickadees start choosing sites in March and April.
  • Add an inch of wood shavings; chickadees like to excavate a little before building a moss nest.
  • Face the box away from prevailing wind and afternoon sun.
  • Skip the perch. Chickadees don't need it and it helps predators.
  • Use untreated wood, with ventilation and drainage holes.
  • Clean out old nests in fall.

Hand-feeding

Black-capped Chickadees are famous for taking seed from a hand, and in parks across Canada you'll see people doing it. At home, stand still beside the feeder with sunflower seed on your open palm, at the same time each day. Some birds will land within days, others never. Keep it occasional and keep the feeders clean; the goal is a healthy flock, not a dependent one.

Following the flock

In winter, chickadees travel in small flocks of about six to ten birds with a set territory, often joined by nuthatches, Downy Woodpeckers and kinglets. If your yard is inside a flock's range, you'll see the same birds daily on a fairly regular schedule. Keeping food available through the coldest weeks helps the flock rely on your yard. In spring, the flock breaks up into pairs and you may see fewer birds at the feeder, which is normal.

Sources

Species facts and nest box dimensions follow the Cornell Lab of Ornithology and NestWatch.

Frequently asked

What is the best food to attract chickadees?

Black-oil sunflower seed, shelled peanuts and suet. Chickadees take one item at a time and often cache it nearby.

What size hole does a chickadee nest box need?

1 1/8 inches (28.5 mm), with a floor about 4 × 4 inches, mounted 5–15 feet up.

Which chickadees live in Canada?

Black-capped across most of the country, Boreal in northern spruce forest, Chestnut-backed on the BC coast and Mountain in BC's interior and western Alberta.

How do chickadees survive -30°C nights?

They fatten up by day, roost in cavities, shiver to make heat and lower their body temperature at night to save energy.

More Canadian winter guides

Birds recorded near Canadian towns →

More troubleshooting